Individual Counseling ExperiencesIndividual Counseling Experiences

Counseling experiences are provided for individual athletes that want to maintain consistent peak performances or struggle with the many obstacles encountered through sporting endeavors. Sessions are geared towards establishing the right athletic mindset in which physical abilities are unleashed for achieving peak performance on a consistent basis. Intervention strategies are discussed and applied techniques are used based on sport psychology theory. Counseling experiences can be conducted in person or via e-mail or telephone consultation.

Silver Experience Includes:
  • Initial Assessment
  • Two 1-hour consulting sessions
  • 30-minute video-analysis
  • Progress report
Gold Experience Includes:
  • Initial assessment
  • Four 1-hour consulting sessions
  • 30-minute video analysis
  • Progress report
Bronze Experience Includes:
  • Initial assessment
  • 1-hour consulting session